A large fraction of individuals between ages of 12 to 25 suffer or suffered from skin acne conditions. For some, the condition prolongs or won’t show until at an older show. Around 50 percent of women suffer from acne, while around 40 percent of male adults suffer from the condition.
Skin blemishes can lower a person’s self esteem and confidence. The good news is, there are natural ways of clearing blemishes without using harmful and harsh chemicals on the skin. Even if you’re gifted with healthy and glowing skin, it won’t hurt to stay safe and do preventive measures.
Practice a healthy lifestyle
Skin isn’t only dependent on the outside appearance, but on the inside as well. It depends on the body’s hormones, on your diet, and the overall internal health of your body. One of the first steps of dealing acne and avoiding its reoccurrence is by adjusting your lifestyle and live healthy. This includes regular exercise, yoga or meditation if possible, eating a good and balanced meal, and by drinking lots of water to keep the skin hydrated. Don’t forget to get enough sleep as well to avoid puffiness and drying skin.
Blemishes are also an indication of imbalance in the skin, specifically too much bacterial activity. So make sure that you use a mild antibacterial cleanser for your skin for at least twice a day. After doing so, use a moisturizer that’s gentle on your skin and can hydrate the skin without causing breakouts. But to clarify things, acne breakouts aren’t caused by excessive moisture, but by using a facial moisturizer that’s imbalanced and not suited for the skin.
Clearing blemishes without suffering from harsh side effects such as redness of the skin, is possible with skin care products that perfectly match your skin type. To get balanced skin, choose skin products that contain herbs such as willow bark, tea tree, lavender, rosewood, and chamomile. These are herbal remedies known for promoting clear, healthy, and glowing skin.
Tea tree contains natural antibacterial and antiseptic properties that can clear skin blemishes and scars. It can also relieve acne breakouts without the side effects. Willow bark also contains salicylic acid, which is one of the most commonly used ingredients in products that can be bought over the counter. It can also remove debris, dead skin tissues and toxins from the skin; unclog the pores and prevent possible acne breakouts. Products with willow bark also possess mild drying effects, which is beneficial for individuals suffering from oily skin.
Lavender, besides its known calming effects, contains antibacterial and astringent properties that are effective in fighting off skin problems such as skin blemishes and irritation. Rosewood on the other hand, promotes and stimulates growth of new skin cells, reduce excess production of sebum, and help provide skin balance. In fact, it has been traditionally used as an antiseptic and facial astringent.
Getting a blemish free skin is pretty easy as long as you know how to do it right. Just make sure that you choose the right skin products for you, specially those that are suited for your skin type.