If you are tired of losing those strands of hair every time that you take a hair wash or even comb your hair then you must read on….
Hair loss is commoner than one would believe and it spares no gender considering the fact that men and women experience this age old malady with comparable frequencies. The thought of losing your hair can be particularly alarming considering that thick hair are usually associated with enhanced personal appearance.
There is no one factor that can be attributed as the major trigger for hair loss although the commonest is hereditary. Thus if one or both your parents or even any one of your grandparents suffer from thinning of hair then in all probability you are at risk.
The prevailing environmental and contemporary lifestyle practices have a significant contribution to make towards hair loss. To further elaborate heat, dust and pollution can lead to premature hair loss or thinning just as stress is a major trigger.
Top 6 Ways to Get Thicker Hair Naturally
In an endeavour to get thick and lustrous hair people invariably try out various hair treatment options which could be both ineffective as well as expensive. Thus it is not surprising that the preferred option is to identify and adopt natural ways of getting thicker hair.
1. Oil massage
One of the most effective options has been the use of oil massage. All that you need to do is to warm some coconut oil and apply it to the scalp of your head concurrently ensuring that a gentle circular motion is used while rubbing it into the scalp.
Those seeking an alternative could even use almond oil and the results are encouraging. It is important that the massage is followed by wrapping the head in a warm moist towel. The towel must first be drenched in hot water then squeezed to remove or wring out excess water before application.
There is more to this method than sheer motherhood knowledge considering the fact that massage and heat treatment is known to stimulate the hair follicle hence promoting hair growth. The procedure is best followed once a week and works well when used in conjunction with other natural therapies like hair masks.
2. The hair mask
The medical fraternity is of the opinion that dry hair are more prone to hair loss as it could become brittle and thus lead to premature hair fall and split ends. Thus logically the preferred option would be to use a natural hair mask to keep your hair hydrated at all times.
When it comes to selecting the right hair mask there are numerous options available in the market however the preferred option is to adopt a home based avocado hair mask. This is best prepared by adding two tablespoons of extra virgin oil to half an avocado which must be ripe and the mix is mashed until it attains a smooth consistency.
The paste is then applied over the hair like a smooth mask and covered with a shower cap. Rinse the hair after 15-20 minutes and you could be on your way to thicker hair.
3. Hair wash
When it comes to finding the best options to get thicker hair there needs to be special mention about shampooing. Contrary to popular belief daily shampooing is not good for the hair and can lead to dry and lanky hair strands thus accelerating hair loss. Thus it is not surprising that if you would like to get thicker hair then you will need to shampoo more sparingly. The preferred frequency is twice a week. Those with excessively oily hair may increase the frequency to alternate day but must use a milder shampoo. The logic being that milder shampoos are less harmful for the hair as they will remove the excess oiliness from the hair strands without significantly damaging the roots.
Some of the better known precautions being that vigorous rubbing of hair must be avoided immediately after a bath and similarly avoid combing wet hair as this could lead to premature breakages.
One natural option which is also medically validated is local application of eggs. Break and beat an egg and then apply to the scalp letting it stay for 30 minutes. Then rinse and wash with a mild shampoo and rejuvenate your scalp health for thicker hair growth.
Alternatively you can even use one egg yolk mixed with two tablespoons of water and one of coconut or extra virgin oil. Gently rubbing the mix into the scalp can help create the right nutrition for your scalp. Ideally repeat the process again during the week for best results.
5. Aloe Vera
Stimulating hair follicles for thicker hair is yet another benefit that this wonder plant possesses. There are arrays of options available when it comes to Aloe Vera. One of the simplest of options is to squeeze out the juice from one or more leaves and simply rub it onto your scalp. Let it stay for a minimum of 30 minutes before rinsing your hair with lukewarm water. The recommended periodicity being once or twice a week and watch those hair thicken.
The scientific logic being that Aloe Vera corrects the pH of the scalp and ensures that your hair continues to stay moist thus minimizing breaking or splitting of hair.
Those seeking a simpler mode of administration can simply consume one tablespoon of Aloe Vera juice on an empty stomach every morning and the results are equally encouraging.
6. Henna Leaves
There is more to henna leaves than just colouring of hair. This is more than evident from the fact that when fresh henna leaves are mixed with water and converted into paste it can work as a wonderful conditioning agent which can lead to lustrous and rich hair growth.
Those seeking an even more effective option could mix henna powder with green tea and keep the paste overnight. Add two tablespoons of lemon juice and one raw egg to the mixture and you have the right mix for excellent conditioning and thick hair provided that you apply and keep the paste in place for at least a couple of hours before rinsing and shampooing.